Licensed Counselor
Trauma-Informed Coach.
I help women heal from trauma and build strength in mind and body.
Licensed Professional Counselor–Supervisor (LPC-S) · Certified Personal Trainer · TBRI Practitioner · Trafficking Survivor & Advocate · Published Author · TEDx Speaker
From Survival to Strength
My own healing led me to become a counselor. My own strength-building led me to become a coach. Today I help women do both — working through trauma with the tools of a licensed clinician, and building physical strength with the guidance of a certified trainer who understands what your body has been through.
Whether you're looking for a coach who won't push you past what's safe, a speaker who can bring real expertise to your organization, or a supervisor guiding your path to licensure — I bring the same thing to all of it: lived experience paired with real credentials.
Trauma-Informed Coaching
Online 1:1 coaching that meets your body and your history where they are. No shame, no punishment — just steady, sustainable strength.
Speaking & Training
Keynotes, trainings, and consulting on trafficking prevention, trauma, and survivor advocacy for organizations, faith communities, and government agencies.
Author
What Happened to Me: A Survivor’s Guide to Healing and Empowerment and other writing on trauma, survival, and healing.
LPC Supervision
Supervision for counselors pursuing full licensure, grounded in trauma-informed clinical practice.
Strength, Without Shame
If you've tried fitness programs before and felt unseen, unsafe, or like your body was just a problem to fix — this is different. As a Certified Personal Trainer and a Licensed Professional Counselor, I coach the whole person: your goals, your nervous system, your history, and your pace.
Bullet list:
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Personalized online coaching, built around your body and your story
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Trauma-informed programming — no triggering language, no punishment-based training
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Direct access to a coach who is also a clinician
TESTIMONIALS
"I'm just starting, but I am learning how to take better care of my body. Toni's workouts make me feel stronger, and I'm starting to understand nutrition differently."
"Toni's expertise helped us develop an amazing program for our youth."
"Toni was unbelievable!"
"I learned a lot today and feel more confident working with survivors."
"Toni was entertaining and moving."
"Please have Toni speak again. Her knowledge is valuable."
"I would love to hear Toni speak more."
"I want to learn more from Toni."
